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STRESSED ?

Combat sports have been shown to decrease stress and enhance mood in a vast number of individuals, regardless of age or level of experience in the sport. The feeling of simply taking the time to engage in an activity which can redirect the mind away from the stresses of everyday life, may be highly satisfying for many participants....

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WRITTEN BY: JASMINE HEREFORD

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WILLIAM BALLARAN

TY KHEMBUNJONG

JASMINE HEREFORD

JOSHUA TRIMOR

CREATED BY:
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